My Weekly Feelgood Sessions Story…

At the beginning of 2020, I decided to set up a series of 6 mindfulness classes in my local village hall. The idea was to deliver 90-minute sessions to help residents cope with anxiety and learn relaxation techniques based on my hypnosis and mindfulness experience.
Within a day of sharing this news on social media, I had 13 people booked on. Everything ran smoothly with these bi-monthly classes until lockdown rudely interrupted our flow a week after session 5. After a couple of weeks of adjusting to the new paradigm, I realised that these classes would become even more valuable, so I invited the group to continue working with me online via Zoom. I also made the bold decision to run these classes every week and open them up to other residents, family, and friends.
Since then, I’ve started another free group online on a Thursday evening at 9pm via Zoom. This group has attracted members from all over the globe and is a friendly bunch of people who come to unwind and relax and sometimes listen to what I share – if they don’t fall to asleep first.
For many these sessions have proved to be a life-changing experience, a sentiment I echo.
Looking back, 2020 has been the year that forced many of us to adapt to new ways of thinking and behaving – not only to survive but to positively thrive.
I believe that Mindfulness and Hypnosis can provide some much-needed vital tools as well as deliver a positive experience for those that join us.
Remember, this is not therapy, and I am not providing medical advice. This is for your pleasure; I hope you enjoy it too.

Looking back, 2020 has been the year that forced many of us to adapt to new ways of thinking and behaving – not only to survive but to positively thrive.
I believe that Mindfulness and Hypnosis can provide some much-needed vital tools as well as deliver a positive experience for those that join us.
Remember, this is not therapy, and I am not providing medical advice. This is for your pleasure; I hope you enjoy it too.

You are invited to join us each week at 9 pm UK time via Zoom. Click on the button below to visit my page on Facebook where you’ll find the link to these weekly calls. Each week I create a graphic similar to the one below to promote the event.

Here is a small sample of the kind of subjects covered during my free online sessions each week – recorded here for you to enjoy. Before listening to these recordings please make sure you are sitting comfortably and your body is properly supported, that you will be undisturbed for the duration of the recording, and that you have made your environment safe, in case you fall asleep. Enjoy…

Eternal Blue Sky - Mental Well-Being Hypno/Visualisation

by Kev Webster (21 minutes) | Inspired by The 3 Principles/Sydney Banks

The Path To Happiness - Guided Visualisation

by Kev Webster (33 minutes) | The script is created on the idea that Happiness is an inside job.

Deep Sleep- Hypnosis Session

by Kev Webster (45 minutes) | At the end of the session you can choose to sleep or wake

Overcome Sugar Pangs - Hypnosis Session

by Kev Webster (42 minutes) | A compilation for sugar addiction and weight loss

Growing Happiness - Meditation Session

by Kev Webster (40 minutes) | Make yourself comfortable and turn off all distractions.

Sleepy Train Ride Hypno Session

Prepare for this session as if you are retiring for the evening - you may continue sleeping.

Loving Kindness Meditation

A Short Meditation Presented By Kev Webster

Strengthening The Nervous System

Polyvagal Storytelling Visualisation By Kev Webster

Motivational Mash-Up

NLP & Hypnosis Session Delivered by Kev Webster

Sugar Addiction & Weight Loss Guided Visualisation

by Kev Webster | Credits to Freddy Jacquin (induction/Hypno Gastric Band) & Elisabeth J Wood (Sugar script)

Sugar Addiction & Weight Loss Top Up Session

by Kev Webster

The Clearance Protocol Guided Visualisation

by Kev Webster | Credits to Freddy Jacquin (induction) & Graeme Harvey (script)

Deep Sleep Hypnosis Session (26 Minutes)

by Kev Webster | (Script written by Dr. G Fredric Mau)

Autogenic Training Session (6 Minutes)

by Kev Webster | (Credit to Kaz Riley)

Hypnotherapy Sponsorship Program

I do my best to over-deliver and provide a valuable service to all my customers and clients. If this has been your experience, and you would like to make a small gesture, as a thank you. You can help someone in need by ‘buying me a coffee’  For every £50 worth of donations I receive, I will provide a 90-minute 1 to 1 hypnotherapy session to someone in need at no charge. Click on the image below to find out more or leave a review to encourage others to use my services.

Mindfulness Mash-Up Session

by Kev Webster | 35 Minutes Long

Sleep Temple Guided Visualisation

by Kev Webster | 38 Minutes Long

Managing Anger & Enjoying Emotional Calm

by Kev Webster | Credits to Dan Jones & Faith Waude (24 Minutes long)

The Joy of Being Meditation

by Kev Webster | Credit Celeste Matthews (36 Minutes long)

Immune Boosting Hypno Session

by Kev Webster | Credit to Freddy Jacquin (21 Minutes long)

Positive Mindset Exercise & Hypno Mash-Up

by Kev Webster | Credit to Barry Neale & Freddy Jacquin (39 Minutes long)

The 3 C's Confidence Talk (0 to 13.10 Mins) Confidence Hypnosis Session (13.11 to 42 mins)

by Kev Webster | Credit to Jordan Clarke for the Hypnotic Script 'Accessing Confident Memories'